Hello– I wanted to send a quick note between newsletters to share something I’ve been quietly working on, the launch of The Flock.  This is a new community home within Harbinger of Health dedicated to metabolic wellness.   Why Community Feels So Important Lately, I've been reflecting on what “com...

Breaking the Rules: Why I’m Sharing My Story If you’ve read enough business books, you know newsletters “shouldn’t be about me.” But sometimes, the most powerful way to help others is to share our own journeys—especially when that journey is about service, growth, and transformation. A Life of Se...

This Newsletter was originally published April 2025 Embracing Our Journey: Celebrating Being a Work in Progress Doesn’t it seem like everything is supposed to be quick, easy and manageable these days?   Hungry? Push a few buttons on an app and have food delivered to your door. Don’t have the t...

This newsletter was originally published January 2025 When I say I'm glad that 2024 is over, I truly mean it. To be honest, the year started with surprising amounts of greatness. I launched a podcast called Less of Me Success Stories. My family and I were filmed for a soon-to-be-released docume...